This Coconut Oil Honey Mustard Salad Dressing is inspired by all the great benefits I’m always hearing about coconut oil, and I really enjoy the flavor of coconut, so I’ve been trying to add more of it to my diet. I usually make my own salad dressings, because it only takes a couple minutes, and […]
Herbal Tea Cinnamon Cranberry Gelatin Jiggler Hearts- Healthy Valentine’s Day Treat!
Kids and grown ups both like gelatin jigglers. They’re definitely a favorite at our house! I like to make them from scratch, with juice instead of the pre-packaged gelatin flavors. I use a little juice and fruit flavored herbal teas to flavor my gelatin jigglers without adding too many calories. Here’s my favorite recipe for […]
Simple Nutrient Loaded Apple Beet Salad Recipe
I made an apple beet salad for my breakfast this morning. I know it’s not typical breakfast food, but it definitely hit the spot! I normally eat an apple or banana with almond butter for breakfast, but I was out of almond butter this morning. A couple weeks ago a friend shared an apple beet […]
Southwestern Black Eyed Pea Soup With Chicken
I actually made this soup on New Year’s Day, but I’m a little slow to get it posted here! I’ve had the photos ready to edit for several days, and finally got that done late last night. I’ve been doing quite a bit of healthy cooking for the new year, so I’ll have more recipes […]
Carapelli Olive Oil Review
I really enjoy good olive oil, you might even say I’m an olive oil snob. I’ve tried several olive oils through the years, and I only have a couple brands I seek out when I go to the store. I think I just found a new brand to add to the list. I recently had […]
