I really enjoy good olive oil, you might even say I’m an olive oil snob. I’ve tried several olive oils through the years, and I only have a couple brands I seek out when I go to the store. I think I just found a new brand to add to the list. I recently had […]
My Year Long Journey Toward Healthy Weight Loss
Last year at about this time I ended up in the emergency room with crazy high blood pressure (225/115 at one point), since then I haven’t talked about it publicly much, but I’ve completely overhauled my life and the way I think about food and exercise. Now I’m happy to say I’m off my blood […]
