Beets are sometimes one of the most overlooked root vegetables. They are chalk full of vitamins and minerals and should be part of your healthy living routine. One amazing fact about beets is that they have the second highest amount of natural sugar, second only to cane sugar! That means they are a natural way […]
Simple Nutrient Loaded Apple Beet Salad Recipe
I made an apple beet salad for my breakfast this morning. I know it’s not typical breakfast food, but it definitely hit the spot! I normally eat an apple or banana with almond butter for breakfast, but I was out of almond butter this morning. A couple weeks ago a friend shared an apple beet […]
