I love my aromatherapy diffuser and essential oils! It’s one of my favorite things, actually that should be plural, because I have more than one diffuser, and a box of different oils. I’ve had several great diffusers through the years, and I’m always searching out new essential oil blends to try. I’m a huge fan […]
Low Carb Blueberry Vanilla Protein Smoothie
I’m a huge fan of low carb smoothie recipes, or maybe they’re protein shakes? I am never sure what to call them? But today I have a blueberry vanilla protein smoothie recipe to share with you! You can call it whatever you like but it’s low carb, grain free, gluten free and you can even […]
Our Gray Farmhouse Kitchen Remodel
When we first bought our 1800’s farmhouse 20 years ago, my husband PROMISED me the kitchen would be the first thing we remodeled… 20 years later it finally happened! AFTER every other room in the house had been redone of course! Some of them multiple times. And the real kicker is, less than a year […]
Low Carb Chocolate Peanut Butter Mug Cake with Peanut Butter Frosting
I made this low carb chocolate peanut butter mug cake for lunch the other day, and it was delicious! Don’t judge, hah! I usually have a salad, or stir fry veggies, but some days a girl just needs chocolate… and peanut butter! This is really a dessert for 2 (at least). It’s super rich, chocolaty […]
Easy Low-Carb Zucchini Noodle Chicken Alfredo
I had to share this delicious and easy low-carb zucchini noodle chicken Alfredo recipe for 2 with you! It took me less than 30 minutes to make start to finish. I used leftover grilled chicken we had from the night before, but you could easily cook the chicken and still have this done in around […]
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