I’m a HUGE lavender fan! I love to grow it and I love to use it. I usually have some growing in my garden, and some growing in pots. Today I want to share some of my favorite tips and tricks on how to grow and use lavender. Lavender is a fairly easy plant to […]
Simple Sweet Potato Puree
Sweet potatoes are one of my favorite foods! Growing up my dad was a big fan of sweet potatoes so we had them quite a bit, especially around the holidays! I think that’s how I became a fan of sweet potatoes, and of course sweet potato puree! I like my sweet potatoes, grilled, baked, pureed […]
20 Delicious Keto Friendly Recipes
I’m not 100% low-carb 100% of the time, but for the most part I stick with many of the Paleo and/ or low carb-diet rules. Because of that I am always on the lookout for delicious Keto friendly recipes though to add to my low-carb arsenal. I always work hard to stay gluten-free and for […]
Raspberry Vanilla Protein Smoothie
I’ve been on a protein smoothie kick lately! And I’m loving the summer berry flavors right now! Not quite ready for fall YET here! Hah! Still holding on to those summer berry flavors while I can. One of my favorite protein smoothie flavors right now is raspberry! Yum! And the best part is berries have […]
Desert Botanical Garden In Phoenix Arizona
So what do you do when the people you work with are from all over the country? You meet in Arizona for an epic road through the desert to the west coast for a conference of course! We saw some AMAZING places along the way! One of my new favorite places is the Desert Botanical […]
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