Low Carb Blueberry Muffins - The Home and Travel Cafe

Craving a little snack but watching your carbs? Try these low carb blueberry muffins for breakfast or for a post workout snack. They’re perfect to take along wherever you go, or to enjoy with your morning cup of coffee. Not a blueberry fan? You could also try these with strawberries, or raspberries.

Low Carb Blueberry Muffins

Prep time

10 mins

Cook time

20 mins

Total time

30 mins

Author: Linette Gerlach

Serves: 12 muffins

Ingredients

Ingredients:
2½ cups almond flour
⅓ cup Swerve or your favorite low carb sweetener
1 tsp baking powder
½ tsp baking soda
½ tsp sea salt
⅓ cup oil
⅓ cup your favorite unsweetened milk or water (I used coconut milk)
3 large eggs
1 tsp vanilla
½ cup fresh blueberries

Instructions

Preheat the oven to 350’ F.
Line a 12 cup muffin pan with paper liners.
In a large bowl blend together the almond flour, Swerve, baking powder, baking soda, salt, oil, milk eggs, and vanilla until combined.
Gently fold in the blueberries and scoop an equal amount of batter into each liner.
Bake at 350’F for about 18 to 20 minutes.
Let the muffins cool before serving. These can be stored for a couple days in the fridge or a couple months in the freezer. Enjoy!

These are easy to make and a great low carb snacking idea!

Low Carb Blueberry Muffins Directions

Preheat the oven to 350’ F.

Line a 12 cup muffin pan with paper liners.

In a large bowl blend together the almond flour, Swerve, baking powder, baking soda, salt, oil, milk (I used coconut milk), eggs, and vanilla until combined.

Gently fold in the blueberries and scoop an equal amount of batter into each liner.

Bake at 350’F for about 18 to 20 minutes.

If you want to make these a little extra, add a sprinkle of Swerve Powdered Sugar to the top.

Let the muffins cool before serving. These can be stored for a couple days in the fridge. These low carb blueberry muffins also freeze well. Let them cool then add them to freezer bags and store in the freezer for several months. Defrost them for a few seconds in the microwave, or let them sit at room temperature for a bit to thaw. Enjoy!