Peach Chia Seed Smoothie Recipe With Cinnamon
Prep time
Total time
Serves: 1 serving
  • 2 peaches (peeled and seed removed)
  • ½ frozen banana
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • ½ teaspoon cinnamon
  • about 8 ounces of water
  1. Place the peaches, frozen banana, chia seeds, hemp seeds, water, and about ½ of the cinnamon in a high speed blender. I use a Nutri-Bullet, but you can use whatever you have.
  2. Pulse the blender a couple times then blend for about 30 seconds.
  3. Pour into a glass and sprinkle the rest of the cinnamon on top.
Recipe by The Home and Travel Cafe at