I LOVE this recipe for tuna avocado patties! They’re low-carb, keto, grain-free, gluten-free, low-lectin, Paleo AND Whole30 friendly! In my previous life I wouldn’t have thought to combine tuna and avocado in a patty, but I have to say, I really like the result! I’ve had tuna patties since I was a little kid, but […]
Food and Recipes
My favorite food and recipe ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. Fun food ideas for entertaining and holidays. Recipes are mostly grain free, gluten free, Whole30 and Paleo.
Low Carb Blueberry Vanilla Protein Smoothie
I’m a huge fan of low carb smoothie recipes, or maybe they’re protein shakes? I am never sure what to call them? But today I have a blueberry vanilla protein smoothie recipe to share with you! You can call it whatever you like but it’s low carb, grain free, gluten free and you can even […]
Low Carb Chocolate Peanut Butter Mug Cake with Peanut Butter Frosting
I made this low carb chocolate peanut butter mug cake for lunch the other day, and it was delicious! Don’t judge, hah! I usually have a salad, or stir fry veggies, but some days a girl just needs chocolate… and peanut butter! This is really a dessert for 2 (at least). It’s super rich, chocolaty […]
Easy Low-Carb Zucchini Noodle Chicken Alfredo
I had to share this delicious and easy low-carb zucchini noodle chicken Alfredo recipe for 2 with you! It took me less than 30 minutes to make start to finish. I used leftover grilled chicken we had from the night before, but you could easily cook the chicken and still have this done in around […]
Coconut Oil Honey Mustard Salad Dressing
This Coconut Oil Honey Mustard Salad Dressing is inspired by all the great benefits I’m always hearing about coconut oil, and I really enjoy the flavor of coconut, so I’ve been trying to add more of it to my diet. I usually make my own salad dressings, because it only takes a couple minutes, and […]
