I love the flavor of cranberries this time of year, so I decided to add that flavor to my morning protein smoothie! I made this cranberry vanilla protein smoothie with Left Coast Performance Vanilla Bone Broth Protein Powder, but you can use your favorite protein powder. I also used SoDelicious Coconut Creamer, because it’s my […]
Food and Recipes
My favorite food and recipe ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. Fun food ideas for entertaining and holidays. Recipes are mostly grain free, gluten free, Whole30 and Paleo.
This pumpkin pie ice cream recipe really hits the spot during pumpkin spice season! It’s perfect for Halloween or your Thanksgiving feast.
A while back I shared my recipe for making kale chips in my oven. It’s a really simple kale chips recipe and I love how the chips come out, but today I have an even better recipe to share, it’s my favorite Excalibur Dehydrator kale chips recipe! I love that this is mostly a raw […]
I love making fresh garden salsa during the summer. The flavors of the fresh tomatoes, onions, spices, and peppers are fabulous! I always plant plenty of red and yellow heirloom tomatoes in my garden, just to make fresh salsa. This is a quick update and re-share of a recipe I shared several years ago. I […]
I love to start my day with a smoothie or smoothie bowl. This raspberry white chocolate smoothie bowl is super easy to make and oh so delicious, especially this time of year when the berries are in season! This recipe is fairly low carb since the raspberries are lower in carbs than other fruits, plus […]