I’ve been wanting to try to make a mug cake for a while now, but of course for me it needs to be grain free and gluten free. Since our oven went out, and we ordered a new one, but it isn’t in yet, I figured now is the perfect time since the mug cakes […]
Food and Recipes
My favorite food and recipe ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. Fun food ideas for entertaining and holidays. Recipes are mostly grain free, gluten free, Whole30 and Paleo.
Chocolate Protein Smoothie Recipe
I love chocolate! You could say I’m a chocoholic. I’m also a big fan of smoothies! I love this chocolate protein smoothie recipe for breakfast, or for a quick after workout snack. It’s a great way to get some protein into your day! It can also make a quick on the go lunch if needed. […]
Fresh Garden Salsa Recipe
I love making fresh garden salsa during the summer. The flavors of the fresh tomatoes, onions, spices, and peppers are fabulous! I always plant plenty of red and yellow heirloom tomatoes in my garden, just to make fresh salsa. This is a quick update and re-share of a recipe I shared several years ago. I […]
Raspberry Vanilla Protein Smoothie
I’ve been on a protein smoothie kick lately! And I’m loving the summer berry flavors right now! Not quite ready for fall YET here! Hah! Still holding on to those summer berry flavors while I can. One of my favorite protein smoothie flavors right now is raspberry! Yum! And the best part is berries have […]
Low-Carb Chocolate Covered Strawberries
This weekend we made chocolate covered strawberries, with Lily’s Dark Chocolate, which is lower in net carbs than most chocolate. As far as fruits go, the berries are lower carb then most of the other fruits. Now you still can’t eat a bunch of them, but for a special sweet treat, like a romantic dinner […]
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