I’m not 100% low-carb 100% of the time, but for the most part I stick with many of the Paleo and/ or low carb-diet rules. Because of that I am always on the lookout for delicious Keto friendly recipes though to add to my low-carb arsenal. I always work hard to stay gluten-free and for […]
Food and Recipes
My favorite food and recipe ideas, including kitchen and cooking tips, favorite foods and kitchen hacks. Fun food ideas for entertaining and holidays. Recipes are mostly grain free, gluten free, Whole30 and Paleo.
I’ve been on a protein smoothie kick lately! And I’m loving the summer berry flavors right now! Not quite ready for fall YET here! Hah! Still holding on to those summer berry flavors while I can. One of my favorite protein smoothie flavors right now is raspberry! Yum! And the best part is berries have […]
Nothing says spring like a good salad! I love salads anytime of year, but a spring salad really hits the spot. Are you looking for some delicious spring salad ideas? You can find some great spring greens for the basis of your salads and you can start to find many fresh vegetables in the stores […]
I’ve roasted potatoes, onions, and sweet potatoes, but I’ve never roasted beets. I’ve also never roasted them all together, until this week when I gave this roasted root vegetables recipe a try. I really love red beets, so I’m not sure why I’ve never tried roasting them before?
I love the flavor of cranberries this time of year, so I decided to add that flavor to my morning protein smoothie! I made this cranberry vanilla protein smoothie with Left Coast Performance Vanilla Bone Broth Protein Powder, but you can use your favorite protein powder. I also used SoDelicious Coconut Creamer, because it’s my […]